Health and wellbeing is not one size fits all. Learn how to update your mental, physical and emotional health to create the lifestyle you've always dreamed of.
I’d tried everything to break my bad habits and get my life back on track. Everything else felt like a cookie cutter approach and didn't work for what I needed to achieve. Recalibr8 felt like it was made specifically for me.
Fundamentals
Recalibr8 Fundamentals Course: Your complete physical, mental and emotional health self-care course.
Module 1: Identity - Build Confidence In Who You Are
Embrace strengths, overcome self-doubt, and navigate life confidently.
Module 2: Routine - Cultivate Healthy Habits
Create a custom routine that enhances productivity and well-being.
Module 3: Tribe - Connect with High Performers
Surround yourself with inspiring individuals for mutual growth.
Module 4: Purpose - Discover Your Life Direction
Align actions with personal values and passions for a fulfilling life.
App
Recalibr8 App: Your Personal Guide to a Healthier, Happier You
Break bad habits and create healthy ones with your Personalized Physical, Emotional and Mental Well-being app.
Set and Smash Your Goals: Whether it's fitness, mental well-being, or work-life balance, set your personal goals and watch your progress.
Custom Habit Coaching: Get personalised tips and routines that fit your life. Whether it's eating healthier, finding time for mindfulness, or getting better sleep, Recalibr8 guides you every step of the way.
Find Your Balance: Discover practical ways to balance different aspects of your life, like hobbies, finances, and social connections.
Stay Motivated Daily: With its user-friendly design and motivational insights, the Recalibr8 App keeps you engaged and inspired to keep pushing towards your goals.
All-Round Wellness Tracking: From workouts to water intake, the app integrates with your wearable devices to give you a complete picture of your health. It's like having a mini-health lab in your pocket! (Currently in Beta)
In just 8 weeks, with minimal effort, you'll start seeing a real difference. It's your journey to a healthier, more fulfilled you, made simpler and more enjoyable with the Recalibr8 App.
Team Leader
Eligibility
Candidates must have completed the Recalibr8 Fundamentals Course and are ready to elevate their journey by inspiring and leading others.
Entry to this course is selective.
Objective
To equip you with the skills, knowledge, and confidence to become an influential health and wellbeing coach. As a Recalibr8 Tribe Leader, you'll learn to harness your personal growth experiences, and combine them with advanced coaching techniques to guide others in their wellbeing journeys.
Course Structure
1. Leadership Foundations
2. Advanced Coaching Techniques
3. Personal Development as a Leader
4. Building and Managing Your Tribe
5. Business Acumen for Coaches
6. Practical Application and Mentorship
My husband's life was in chaos when he retired from football. It was his life for 18 years. When he struggled with depression, it felt like talking about it was the only thing people would advise. Recalibr8 gave him physical tasks that he could do in his own time. It gave him order in his chaos. Now our relationship is the strongest it has ever been.
Course Only
Unlimited access to the Fundamentals course
Lifetime access to Recalibr8 HQ
Subscription to the Recalibr8 App
Course & App Subscription
Unlimited access to the Fundamentals course
Lifetime access to Recalibr8 HQ
8 Week subscription to the Recalibr8 App
Course + 50% Off 12 Month App Subscription
Unlimited access to the Fundamentals course
Lifetime access to Recalibr8 HQ
12 Months subscription to the Recalibr8 App
If the testimonials above aren't enough to convince you, The Recalibr8 model has been tested by the University of Newcastle. With our sister charity, Swiss 8, we used the Swiss 8 app which is the same as the recalibr8 app but built specifically for military veterans, in a PhD study in 2022. The results of this study showed habits were built to reduce in psychological distress in veteran populations after just 8 weeks of use.
Humans are all different. Recalibr8 is personalised and customisable to you.
Most wellbeing programs are created by women for women. This leaves masculine men and, many women, with no effective options. Recalibr8 isn’t trying to change you to fit someone else’s mould. Recalibr8 is personalised and customised to you, your goals, your lifestyle. This means it is effective for men and women of all wellbeing types.
Transforming your life to become the optimised version of yourself is going to take work. You have to put in the effort. But when you follow this tried and tested model, you will transition to your new, confident, free identity with healthy habits and a strong purpose with relative ease.
If the testimonials above aren't enough to convince you, The Recalibr8 model has been tested by the University of Newcastle. With our sister charity, Swiss 8, we used the Swiss 8 app which is the same as the recalibr8 app but built specifically for military veterans, in a PhD study in 2022. The results of this study showed habits were built to reduce in psychological distress in veteran populations after just 8 weeks of use.
Transforming your life to become the optimised version of yourself is going to take work. You have to put in the effort. But when you follow this tried and tested model, you will transition to your new, confident, free identity with healthy habits and a strong purpose with relative ease.
Humans are all different. Recalibr8 is personalised and customisable to you.
Most wellbeing programs are created by women for women. This leaves masculine men and, many women, with no effective options. Recalibr8 isn’t trying to change you to fit someone else’s mould. Recalibr8 is personalised and customised to you, your goals, your lifestyle. This means it is effective for men and women of all wellbeing types.